Supporting a Loved One Through Grief: Simple Acts That Matter

Grief looks different for everyone. Some people need to talk. Others need quiet. But no matter how someone processes loss, simple and caring gestures can bring real comfort.

At McCall Monument, we often hear from families who remember the small acts of kindness that helped them most. These moments do not need to be grand. It is the presence, consistency, and thoughtfulness that matter.

Be Present, Even in Silence

You do not need perfect words. Most people do not expect advice or solutions. They just want someone who will sit with them, listen, and accept whatever emotion they are feeling. Silence is okay. So is crying. Just showing up matters more than saying the "right" thing.

Offer Specific, Practical Help

Instead of saying “Let me know if you need anything,” offer something concrete:

• “Can I bring dinner tomorrow night?”

• “I am going to the store. What can I pick up for you?”

• “I will take care of the yard this weekend.”

Grief can make basic tasks feel overwhelming. These everyday offers make a big difference.

Keep Checking In, Even Weeks Later

Support often fades after the funeral. But grief lasts much longer. A kind text, a handwritten card, or a call a month later reminds them they are not alone. Mark the calendar for birthdays, anniversaries, and holidays. These dates can be especially tough.

Honor Their Loved One

Speak their loved one’s name. Share a favorite memory. Look at photos together if they are open to it. These actions show that their loved one’s life still matters. You could also:

• Make a donation in their memory.

• Send flowers on a special date.

• Light a candle and share a photo or story.

Be Patient and Avoid Clichés

Everyone grieves differently. There is no set timeline. Avoid phrases like “They are in a better place,” “Everything happens for a reason,” or “You should feel better by now.” Instead, try:

• “I am thinking of you.”

• “I miss them too.”

• “I am here whenever you want to talk.”

Encourage Professional Support If Needed

If the person seems overwhelmed by their grief, you can gently suggest professional support. Many communities in Iowa have grief support groups or counselors. National resources include:

• GriefShare: Local support groups across the U.S.

• The Dougy Center: Especially helpful for children and teens.

• NHPCO Grief Support: Guides and information from hospice experts.

• Crisis Text Line: Free emotional support. Text HELLO to 741741.

Grief and Memorials

Creating a memorial can also help with healing. If your friend or loved one is starting to think about a headstone or marker, you can offer to help gather photos, review designs, or visit a cemetery. These steps are emotional, but shared support makes them easier.

Final Thought

Being there for someone in grief does not require big speeches or constant contact. It is about showing care in simple, steady ways. At McCall Monument, we believe in honoring life with compassion. If you are supporting someone through loss, your kindness truly matters more than you may ever know.

Have Questions or Ready to Begin?

We're here to help you honor your loved one with care and dignity. Reach out to our compassionate team for guidance or to schedule a consultation.

Contact McCall Monument